The Reiki method (Shin Shin Kaizen Usui Reiki Ryoho)

Illness, sickness and disease are the language of the soil. They indicate the desire to have body, mind and soul in a healthy balance again. They return as long, as their message is not heard and understood.

That's the reasen why Mikao Usui Sensei developped his holistic method. He wanted to make the balance between body, mind and soul more persistant, which grants a happy and healthy life. He called his method: The secret way to invite happiness.

The Ryoho (Method) consists of three Pillars:

• Thee Reiki life rules (Gokai) will lead you to a better understanding of your own life and that of others.
• The Gasho meditation gives the opportunity to you to meditate about the application of the Life rules (Gokai) in your daily life for example. This helps your spiritual development and lets you become a neutral Reiki channel.
• The Reiki treatmant for body, mind and soul.

The Reiki method does not belong to a religion, and is no matter of belief. It can therefore be practiced by every one. What's more, you don't need special skills to be a practicioner. The skills develope with practice, and everybody can do it. Practice is the way to the perfect Reiki channel.

The Gokai are as follows:

• Kyo dake wa – Just for today:
• Ikaru na – Don't get angry.
• Shinpai suna – Don't worry.
• Kansha shite – Be grateful.
• Gyo-o hage me – Do your duty / Work hard (on yourself).
• Hito ni shinsetsu ni – Be kind towards life and it's beings.

How to make the Reiki experience